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Existing Recipes

Fried Instant Noodles
Instant Noodle Thick Soup
Bean Cured Sushi
Pizza Noodle
Ramen Beef and Broccoli
Asian Beef and Ramen Noodles

Archive

July 2007
August 2007

Credits

 This is me... JadenKale

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Tuesday, August 7, 2007

Fried Instant Noodles

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1. Ingredients:

pork slices 50 g
onion slices 1/2 cup
carrot slices little
cucumber slices little
green onion pieces 1 table spoon
coriander leave pieces 1 table spoon
salad oil 1 table spoon
water 1 cup
instant noodles noodles 1 pack
instant noodles minced pork pack 1 pack
instant noodles pepper salt powder 1 pack

2. Preparation method:

a. Pour hot water on instant noodles for about two minutes and dry
them.
b. Pour salad oil in the pot and heat it; put onion pieces and heat
it; put pork pieces, carrot pieces and cucumber slices and fry
them for 80% cooked level; add the noodles and water, fry them
until the soup is dry.
* Note
For this recipe, it is better to select the instant noodles with
minced pork which has local flavor. Adding the onion can remove the
oily smell of instant noodles after deep fry.

source: http://librarywork.taiwanschoolnet.org/gsh2007/gsh5112/new-eating.htm

Health tips:

Salad oil (also known as vegetable oil), such as olive and canola oil are higher in monounsaturated fats and polyunsaturated fats, which are “good fats” and help reduce blood cholesterol.


ramenlover posted @ 10:30 PM | 0 comments

Instant Noodle Thick Soup

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1. Ingredients:

squid slices 75 g
Basil little
bamboo shoot slices little
egg(stirring) 1
vinegar 1 table spoon
corn powder 1/2 table spoon
water 3 cups
instant noodles noodles 1 pack
instant noodles sauce pack 1 pack
instant noodles pepper salt powder 1 pack

2. Preparation method :

a. Boil three cups of water, add instant noodles sauce pack and
pepper salt powder pack.
b. Put squid and bamboo shoot slices and boil them; add eggs and cook
them for three minutes; thicken them by corn powder.
c. Pick a soup bowl and put the dry noodles in it; pour in the cooked
thick soup, pour in vinegar and put Basil until the noodles are
soft.

source: http://librarywork.taiwanschoolnet.org/gsh2007/gsh5112/new-eating.htm


ramenlover posted @ 10:22 PM | 0 comments

Saturday, July 28, 2007

Bean Cured Sushi

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1. Ingredients:

Ramendao 1 pack
Square bean cured 6 pieces
black sesames some
white vinegar 2 table spoons
sugar 2 table spoons

2. Preparation method :

a. Soften the noodles, remove the water, add white vinegar and sugar;
wait until them cool down.
b. Stuff noodles in the sushi with 90% full and sprinkle black
sesames.

source: http://librarywork.taiwanschoolnet.org/gsh2007/gsh5112/new-eating.htm

Health Tips:
Black sesame seeds are a good source of essential fatty acids, protein, iron, and most importantly calcium. They are also known to be beneficial to the kidney and liver. For the vainer ones, black sesame seeds are also said to help prevent greying of the hair.

ramenlover posted @ 10:41 PM | 0 comments

Pizza Noodle

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1. Ingredients:

Haojindao (domestic noodles) 1 pack
mushroom 2
shrimp meat 200 g
onion 1/2
green and red pepper 1/2
pineapple 4 pieces
corn pieces 1/2 cup
tomato porridge 3 table spoons
cheese powder 2 table spoons
cheese 100 g

2. Preparation method :

a. Boil the domestic noodles and put them on a plate.
b. Heat shrimp meat, cut mushrooms and pineapples into pieces and cut
the onions and green and red pepper into cubes.
c. Keep the noodles as circles and leaving 0.5 cm width on the
circle,put the meat inside and smear tomato porridge, cheese and
onions.
Finally, put on the rest materials and cheese, sprinkle cheese
powder and put them in the oven of 180 degree for 10 minutes.

source: http://librarywork.taiwanschoolnet.org/gsh2007/gsh5112/new-eating.htm

Health tips:

Use a variety of mushrooms in your pizza noodle. Mushrooms have impressive health properties. They contain complex carbohydrates that help build up your immune system for fighting diseases. Nutritionists believe the spores of mushrooms to be very nutritious, hence when preparing organic mushrooms; do not soak them as this will remove much of the spores. Instead, just rinse them under running water.


ramenlover posted @ 10:36 PM | 0 comments

Saturday, July 7, 2007

Ramen Beef and Broccoli

Beef sirloin steak is paired with ramen noodles and lots of vegetables in this quick and easy stir fry entree recipe.

INGREDIENTS:

  • 1 lb. boneless beef sirloin steak
  • 1 Tbsp. soy sauce
  • 1 Tbsp. apple juice
  • 2 tsp. cornstarch
  • 2 pkgs. beef flavored ramen noodles
  • 4 cups boiling water
  • 2 Tbsp. olive oil
  • 1 onion, chopped
  • 3 cups frozen broccoli florets, thawed and drained
  • 3 Tbsp. oyster sauce
  • 1 Tbsp. cornstarch

PREPARATION:

Partially freeze beef and slice into thin strips. In a medium bowl, combine soy sauce, apple juice and 2 tsp. cornstarch and stir to blend. Add sliced beef, stir, and set aside.

Discard one of the seasoning packets.

Break ramen noodles into pieces and place in large bowl, sprinkle with contents of one of the seasoning packets and cover with 4 cups boiling water. Stir and set aside.

Heat oil in a large skillet or wok over medium high heat. Add onion and stir fry until crisp tender, 2-4 minutes. Add broccoli and stir-fry until crisp tender, 3-5 minutes. Then add beef mixture and stir-fry until beef is cooked.

In a small bowl, combine 1 cup of the noodle soaking liquid, the oyster sauce, and 1 Tbsp. cornstarch. Drain the ramen noodles, discarding remaining soaking liquid. Add the oyster sauce liquid to the skillet and bring to a boil. Add the drained ramen noodles. Cook and stir until the mixture is thickened and heated through. 4-6 servings.

Credits: http://busycooks.about.com/od/beefsteakrecipes/r/beefbroccoliram.htm

Health Tips:

Broccoli is packed with antioxidants. These antioxidants help prevent and fight cancer, namely breast, prostate, lung and colon cancer. Broccoli is also rich in calcium, which helps prevent osteoporosis, and contains a high amount of cholesterol removing fibre. However, it is useful to note that heavy cooking destroys some of the antioxidants in broccoli, hence take note to not overcook your broccoli!


ramenlover posted @ 10:16 PM | 0 comments

Asian Beef and Ramen Noodles

Beef is easier to slice thinly if it is partially frozen. Freeze the beef for 30 minutes before slicing.

INGREDIENTS:

  • 2 Tbsp. oil
  • 1 lb. beef top sirloin, thinly sliced
  • 2 (3 oz.) pkgs. Oriental flavor instant ramen noodles
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups frozen broccoli and carrots, thawed and drained
  • 1 red bell pepper, sliced
  • 2 cups water
  • 1/2 tsp. ground ginger
  • 2 cups snow pea pods

PREPARATION:

Discard one seasoning packet from the ramen noodles and break the noodles into pieces. Heat oil in a nonstick skillet over medium heat. Add thinly sliced beef and cook and stir for 3 minutes. Remove the meat and toss with 1/2 of one seasoning packet from the noodles.

Add the onion, garlic, and the broccoli and carrots and saute until almost cooked, about 7 minutes, stirring frequently. Stir in the red bell pepper. Add water, ground ginger, noodles, rest of seasoning packet, and snow pea pods and stir. Bring to a boil.

Reduce the heat and simmer for 5 to 7 minutes, or until the noodles and vegetables are tender, stirring occasionally. Add the beef and stir to combine. Cook for 1 minute longer and serve. 4-6 servings.

Credits: http://busycooks.about.com/od/beefsteakrecipes/r/asianbeefnoodle.htm

Health Tips:

Bell peppers are excellent sources of Vitamin A and C. Vitamin A and C are powerful antioxidants which reduce the risks of both cardiovascular diseases and cancer. In this recipe, we specifically chose the red bell pepper, which is the riper version of the green one, as it contains the highest amount of Vitamin C and also has phytonutrients which are good for the eyesight.


ramenlover posted @ 10:14 PM | 0 comments